Description
Enjoy your deliciously crispy and savory Parmesan Crusted Chicken!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup panko bread crumbs
- 2 large eggs
- 1 cup all-purpose flour
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian herbs
- 3 tablespoons olive oil
- Fresh parsley or chives for garnish (optional)
Instructions
- Prepare the Chicken:
- Flatten chicken breasts to about 1/2 inch thickness using a meat mallet.
- Season both sides with salt, pepper, and garlic powder.
- Set Up Breading Station:
- Place flour in a shallow dish.
- In another dish, whisk eggs until well combined.
- In a third dish, blend Parmesan cheese, panko bread crumbs, and Italian herbs.
- Bread the Chicken:
- Dredge each chicken breast in flour, shaking off excess.
- Dip it into the eggs, ensuring it is fully coated.
- Press it into the Parmesan-panko mixture, ensuring an even crust on both sides.
- Cook the Chicken:
- Heat olive oil in a large skillet over medium heat.
- Cook chicken breasts for about 4-5 minutes on each side, or until golden brown and cooked through.
- Remove from skillet and drain on paper towels.
- Serve:
- Garnish with chopped parsley or chives if desired.
- Serve hot with a side salad or your choice of vegetables.
Notes
- Ensure the oil is hot before adding chicken to achieve the best crust.
- For extra flavor, you can marinate the chicken in buttermilk for a few hours before breading.
- Use a thermometer to check that the internal temperature of the chicken reaches 165°F (75°C) for safety.
- If you prefer baking, cook in a preheated oven at 400°F (200°C) for 20-25 minutes, or until crispy and golden.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Main Course
- Method: Pan-fried
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 150mg