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Hearty Ground Beef & Zucchini Casserole Recipe Delight First Image

Cheesy Beef and Zucchini Bake


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  • Author: Chef Tasty
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A delicious baked dish combining ground beef, zucchini, and cheddar cheese.


Ingredients

Scale
  • 1 lb lean ground beef
  • 2 medium zucchinis, sliced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cups shredded sharp cheddar cheese
  • 1 cup tomato sauce
  • 2 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 cups cooked pasta (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a skillet over medium heat, sauté the chopped onion in olive oil until softened. Add minced garlic and sauté for an additional 30 seconds.
  3. Add ground beef to the skillet and cook until browned; drain excess fat.
  4. Stir in sliced zucchini, tomato sauce, and Italian seasoning. Simmer for about 10 minutes.
  5. In a greased baking dish, layer half of the meat mixture followed by cheese. Repeat layers, finishing with cheese on top.
  6. Bake uncovered for 25-30 minutes until cheese is melted and golden.

Notes

  • Feel free to add other vegetables or spices according to preference.
  • Serve with a side salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg