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Irresistible Egg Fried Rice: A Flavorful Delight Recipe First Image

Vegetable Fried Rice


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  • Author: Chef John
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and delicious vegetable fried rice made with day-old rice and fresh ingredients.


Ingredients

Scale
  • 3 cups cooked day-old rice
  • 2 large eggs
  • 3 tbsp low-sodium soy sauce
  • 1 cup frozen peas and carrots
  • 3 green onions, finely chopped
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, minced

Instructions

  1. Prepare all ingredients: chop vegetables and measure sauces.
  2. Heat a large skillet or wok over medium-high heat; add oil to coat the bottom.
  3. Sauté minced garlic and ginger until fragrant (about 30 seconds).
  4. Add frozen vegetables and cooked rice; break apart clumps gently with a spatula.
  5. Create space in the pan, crack in the eggs, and scramble until just set.
  6. Mix everything in the pan while adding soy sauce and sesame oil; cook briefly until heated through.

Notes

  • Using day-old rice helps to prevent clumping.
  • Feel free to add other vegetables based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 120mg